Fashionora

A bitter truth of women’s life is that majority of them are prone to fat deposition particular in their thighs, hips and abdomen areas. The texture of the skin in these areas gives an appearance of “orange peel” or dimpled skin commonly known as cellulite–a trouble in many women’s life! A routine self-massage can help to improvise the texture of the cellulite prone areas which results in a more toned and firmed skin. In addition, it also gives a feeling of weight loss. In case of hard cellulite, one can practice steady and definite movements to make the particular area soft and helps in better circulation. If the cellulite area is soft and watery, more gentle movements should be practiced to trickle away the lymph.

It is advisable to use a right blend of oil as per the requirements. For example:

* To soften the abdomen area, Marjoram and peppermint are trusted to be the best.
* For vigorous effect, rosemary and geranium is considered to be helpful.
* In order to reduce fluid retention, juniper may prove to be the best choice.

Abdomen and hips

Take a comfortable position and place your left hand on your diaphragm. Further, apply little herbal oil with your right hand, in clockwise direction to the area near the navel.

Just like you knead flour, knead your affected area by pushing and pinching your flesh with one hand and letting out to the other.

Keep your left hand on the right in order to provide extra pressure all around your navel, when giving massage.

Eventually follow this massage by providing gentle strokes around your hips and abdomen area. This feels awesome and helps in fighting cellulites with efficiency.

Moreover, you can follow certain tips to tackle this cellulite problem:

* A day should end with at least eight glasses of water.
* Leading a healthy lifestyle with a balanced diet including plenty of fruits and vegetables
* Salt, sugar and processed foods should be avoided.
* Dry brushing is recommended .
* During a shower bath, regularly rubbing of the affected skin with sponge or glove is advisable.